Product Information
The Interoception Curriculum provides a framework for building independent self-regulation, by sequentially teaching a learner to notice body signals, connect body signals to emotions, and then determine what action to take to promote comfort within the body.
The curriculum consists of 25 lesson plans, divided into 3 sections:
Section 1: Body Lessons 1-16 are designed to teach the learner to notice body signals. Each lesson plan is focused on a single body part and encourages the learner to notice and describe signals within that single body part. Because positive practice during daily activity is an essential part of this curriculum, several strategies are provided to facilitate these practice opportunities in between lessons.
Section 2: Emotion Lessons 17-20 are designed to teach the learner to connect body signals to emotions. Again, because positive practice during daily activity is an essential part of this curriculum, several strategies are provided to facilitate these practice opportunities in between lessons.
Section 3: Action Lessons 21-25 are designed to teach the learner to use actions to regulate. The focus of the section is on finding individualized feel-good strategies, thus completing the body-emotion-action connection. Importantly, this curriculum focuses on promoting positive feelings rather than fixing ‘negative’ emotions.
Although The Interoception Curriculum provides a systematic framework for building independent self-regulation skills from start to finish, it can also enhance the effectiveness of other self-regulation strategies, programs and curricula that may already be in place.
Bonus Material:
When you purchase The Interoception Curriculum, you will also receive exclusive access to 635 pages of downloadable instructional materials, worksheets and visual supports. Many of these materials can be customized to meet the needs of each individual learner.
The Interoception Curriculum and Interoception Activity cards are both recipients of the prestigious Mom’s Choice Awards Silver Medal. The Mom’s Choice Awards evaluates products and services created for children, families and educators to establish the benchmark of excellence in family-friendly media, products, and services.